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No Membership Fee; No Monthly Subscription

Pay by Class or Packs; Real Value for Money

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 Introduction to Iyengar Yoga

什麼是Iyengar Yoga?

2C Welley Bldg.
97 Wellington St.
Central, Hong Kong

tel: (852) 2982 4308
email: Yoga Central

Opening Hours

15 minutes before & after classes – see Classes-Schedule for details

Invocation to Patanjali

Sage Patanjali is the 'ancestor' of yoga who develops speech, science of life (ayurveda) and yoga to the human race.  His Yoga Sutras are the classical texts in yoga for whoever's interested in the origins and understanding of yoga.  It contains short verses which bring understanding and light (i.e. revelations/enlightenments)  to one's body, mind and yoga.  It's a tradition to praise him and invoke him before yoga practice to have a 'illumined' body & mind for one's yoga practice or class.

yogena cittasya padena vacam

malam sarirasya ca vaidyakena

yopakarottam pravaram muninam

patanjalim pranjalir anato’smi

 

abahu purusakaram

sankha cakrasi dharinam

shasra sirasam svetam

pranamami patanjalim

 

hari om

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